My Top Kitchen Must Haves!


Let's just be honest with each other here: healthy cooking is frustrating. If it were easy, more people would be jumping on the healthy bandwagon instead of choosing options from the lard-ville express. All of us know we should make better choices using fruits and veggies over starchy carbs, dairy … [Continue reading]

Tuna salad with sautéed onions and sun-dried tomato feta


Tuna salad is boring. You really can't get much more boring unless you go with peanut butter and jelly. Or maybe plain ham and cheese with nothing else on it. Yuck. Then it happens: that brief momentary pause when you taste something amazing that you think you dislike. And it blows your … [Continue reading]

Mexican Taco Bake


It all started with this almost rotten tomato. After that, it was meant to be. There are days when I feel like I have nothing in the house to … [Continue reading]

Homemade Crock Pot Red Sauce


There have been many times in my life where I loved a recipe, but wasnt so keen on the length of time to be involved in making it. I don't want to … [Continue reading]

Fusion Rice Bowl with Mango, Beet and Avocado


Growing up as a child, I thought my younger sister and I were never going to see eye to eye on anything. I didn't quite understand then that as an … [Continue reading]

Melon Salad with Honey Mint Dressing


I don't know about you, but I tend to make things extremely complicated. I think it is part of my over organized/perfectionist curse (we will refer to … [Continue reading]


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